Adult Group Training Assessment 1:1 30 minute

If you are brand-new to fitness, or haven't worked out in a long time, this 1:1 session will help assess if the Adult Group Training sessions are a good fit for you. Often it just takes a few 1:1 sessions to become familiar enough with the equipment and basic exercises to enroll in the adult group training sessions. Your safety is of utmost importance and we want to make your fitness experience as comfortable as we can!

$55.00

Youth Initial Assessment for Program Placement

If your child is interested in one of our youth programs (SAQ &/or Soccer), this 1:1 session will help determine their physical readiness of entering a group session or continuing with 1:1 sessions. Often it just takes a few 1:1 sessions to become familiar enough with the equipment and basic exercises to enroll in the youth group programs. Safety is of utmost importance and we want to make your child's fitness experience as comfortable as we can!

$55.00

1:1 Soccer Lessons

$55.00